anyway, I thus got up at 5.30 this morning, went to the gym and worked out on the crosstrainer for a very long time - burned like 760 cals!! which should cover my "binge" last night as I only ate like 3 cookies and a portion of oatmeal.. so I went to uni, did my project with my mates, ate some sugarfree sweets, coffee and an apple and went to the gym AGAIN and burned like 250 cals... so I guess that today has been okay, i've just eaten like 100 cals of tomatoes and two carrots which are NOT equivalent of 250 cals! Sorry, am just quite pleased with myself today but lets see tomorrow if I did well this evening! FINGERS CROSSED!
1 can of tuna : 150, 3 pieces of bread: 270, 1 small apple: 60, 2 buns: 300, oatmeal: 100
total: 880 - workout: -600 - total: about 280...
okay I suppose I did eat way to much but the buns and the oatmeal was like late at night which totally sucked.... oh well I'll be better today...
okay - plan for today
b: coffee (0), l: apple (75), d: nothing! (0), + a lot of diet pepsi and GUM!
Ookay update: I guess I'm fasting today so lets forget about that apple and replace it with lots of tea and diet PEPSI!!
I know silly question its just that I live in Europe and it seems like no ones really in the same time zone as me? i don't know it 10.21 am here so I suppose I should do something productive like homework! What are your plans for the weekend??
Hi Girls,
I just read something in the paper which I found a bit interesting: it has been estimated that 40% of the models which are used during London/New York/Paris fashion week are suffering from an ED - I personally think that the number is much higher, I know that some girls are just plain skinny due to the fact that they are still teenagers but still, those models are NOT healthy skinny! I also read that some of the designers seem to think that they can spot an ED because "a girl like that wouldn't be able to act confident and sexy"!! excuse me but aren't we all acting "happy" and "perfect" every day of our lives?? thoughts anyone?